| Pos | Gun Time | Chip Time | Name | Club | Gender | Category | Race No | Category Pos | Gender Pos |
| 1 | 00:36:11 | 00:36:11 | Radoslaw Stankiewicz | Male | Male 15 - 39 | 524 | 1 | 1 | |
| 2 | 00:36:16 | 00:36:16 | Sean Jermy | Great Yarmouth Road Runners | Male | Male 15 - 39 | 237 | 2 | 2 |
| 3 | 00:36:27 | 00:36:26 | Tony Heather | Male | Male 15 - 39 | 206 | 3 | 3 | |
| 4 | 00:37:05 | 00:37:05 | James Chapman | Male | Male 15 - 39 | 71 | 4 | 4 | |
| 5 | 00:37:25 | 00:37:24 | Simon Partridge | Male | Male 15 - 39 | 335 | 5 | 5 | |
| 6 | 00:37:31 | 00:37:31 | Neil Adams | North Norfolk Beach Runners | Male | Male 15 - 39 | 1 | 6 | 6 |
| 7 | 00:37:40 | 00:37:39 | John Hudson | Norwich Road Runners | Male | Male 15 - 39 | 224 | 7 | 7 |
| 8 | 00:38:09 | 00:38:09 | Darren Honour | Great Yarmouth Road Runners | Male | Male 45 - 49 | 522 | 1 | 8 |
| 9 | 00:38:45 | 00:38:45 | Chris Merrylees | North Norfolk Beach Runners | Male | Male 15 - 39 | 517 | 8 | 9 |
| 10 | 00:38:50 | 00:38:47 | David Hook | City of Norwich AC | Male | Male 15 - 39 | 216 | 9 | 10 |
| 11 | 00:38:51 | 00:38:50 | Marc Evans | Great Yarmouth Road Runners | Male | Male 15 - 39 | 144 | 10 | 11 |
| 12 | 00:38:51 | 00:38:50 | Phil Whiting | Norfolk Gazelles | Male | Male 40 - 44 | 515 | 1 | 12 |
| 13 | 00:39:17 | 00:39:15 | Daniel Perry | Tri Anglia | Male | Male 15 - 39 | 338 | 11 | 13 |
| 14 | 00:39:31 | 00:39:30 | Christopher Pimlott | Waveney Valley AC | Male | Male 40 - 44 | 342 | 2 | 14 |
| 15 | 00:39:37 | 00:39:37 | Adam Smart | North Norfolk Beach Runners | Male | Male 15 - 39 | 396 | 12 | 15 |
| 16 | 00:39:37 | 00:39:33 | Graham Watering | Norwich Road Runners | Male | Male 40 - 44 | 467 | 3 | 16 |
| 17 | 00:39:40 | 00:39:39 | Daniel Vencovsky | Male | Male 15 - 39 | 459 | 13 | 17 | |
| 18 | 00:39:42 | 00:39:40 | Matthew Stone | Bure Valley Harriers | Male | Male 45 - 49 | 426 | 2 | 18 |
| 19 | 00:40:04 | 00:40:03 | Richard Price-Thomas | North Norfolk Beach Runners | Male | Male 55 - 59 | 354 | 1 | 19 |
| 20 | 00:40:10 | 00:40:09 | James Dunne | Norwich Road Runners | Male | Male 45 - 49 | 129 | 3 | 20 |
| 21 | 00:40:31 | 00:40:27 | Mark Garrett | Norwich Road Runners | Male | Male 50 - 54 | 167 | 1 | 21 |
| 22 | 00:40:34 | 00:40:31 | Chris Linehan | Male | Male 15 - 39 | 272 | 14 | 22 | |
| 23 | 00:40:46 | 00:40:44 | Todd Lake | Dereham Runners | Male | Male 50 - 54 | 256 | 2 | 23 |
| 24 | 00:40:55 | 00:40:48 | Chris Yeates | City of Norwich AC | Male | Male 15 - 39 | 513 | 15 | 24 |
| 25 | 00:40:58 | 00:40:55 | Steven Pyne | Male | Male 40 - 44 | 357 | 4 | 25 | |
| 26 | 00:40:59 | 00:40:54 | Lynton Battrick | North Norfolk Beach Runners | Male | Male 40 - 44 | 22 | 5 | 26 |
| 27 | 00:41:10 | 00:41:06 | Neal Gurney | Male | Male 15 - 39 | 189 | 16 | 27 | |
| 28 | 00:41:19 | 00:41:19 | Nicky Alford | Female | Female 15 - 39 | 519 | 1 | 1 | |
| 29 | 00:41:35 | 00:41:31 | Dan Claflin | Tri Anglia | Male | Male 15 - 39 | 79 | 17 | 28 |
| 30 | 00:41:43 | 00:41:43 | Pete Johnson | Ryston Runners | Male | Male 60 - 64 | 238 | 1 | 29 |
| 31 | 00:41:50 | 00:41:49 | David Houghton | Norwich Road Runners | Male | Male 45 - 49 | 219 | 4 | 30 |
| 32 | 00:41:55 | 00:41:53 | Clive Cartner | Norwich Road Runners | Male | Male 15 - 39 | 68 | 18 | 31 |
| 33 | 00:41:59 | 00:41:52 | Daniel Smith | Male | Male 15 - 39 | 401 | 19 | 32 | |
| 34 | 00:42:01 | 00:41:59 | Glen Nelson | Team Skipper | Male | Male 60 - 64 | 315 | 2 | 33 |
| 35 | 00:42:20 | 00:42:15 | Robert Groves | Reepham Runners | Male | Male 15 - 39 | 188 | 20 | 34 |
| 36 | 00:42:21 | 00:42:16 | Sarah Peachey | Wymondham AC | Female | Female 15 - 39 | 337 | 2 | 2 |
| 37 | 00:42:26 | 00:42:22 | David Tandy | Norwich Road Runners | Male | Male 45 - 49 | 431 | 5 | 35 |
| 38 | 00:42:34 | 00:42:34 | Nathan Edwards | Male | Male 15 - 39 | 135 | 21 | 36 | |
| 39 | 00:42:41 | 00:42:38 | Andrew Lane | Wymondham AC | Male | Male 60 - 64 | 259 | 3 | 37 |
| 40 | 00:42:42 | 00:42:40 | Mark Tufts | Wymondham AC | Male | Male 45 - 49 | 451 | 6 | 38 |
| 41 | 00:42:47 | 00:42:42 | Richard Doyle | Male | Male 15 - 39 | 126 | 22 | 39 | |
| 42 | 00:42:54 | 00:42:53 | Philip Wright | Male | Male 40 - 44 | 490 | 6 | 40 | |
| 43 | 00:42:55 | 00:42:53 | Cat Cummings | Wymondham AC | Female | Female 15 - 39 | 107 | 3 | 3 |
| 44 | 00:43:01 | 00:42:54 | Stuart Rose | Dereham Runners | Male | Male 40 - 44 | 375 | 7 | 41 |
| 45 | 00:43:02 | 00:42:54 | Nick Slade | North Norfolk Beach Runners | Male | Male 15 - 39 | 395 | 23 | 42 |
| 46 | 00:43:02 | 00:42:58 | Stephen Andrews | Great Yarmouth Road Runners | Male | Male 50 - 54 | 9 | 3 | 43 |
| 47 | 00:43:07 | 00:43:01 | Christopher Meadows | Bracknell Forest Runners | Male | Male 15 - 39 | 293 | 24 | 44 |
| 48 | 00:43:08 | 00:42:45 | Tom Bush | Male | Male 15 - 39 | 61 | 25 | 45 | |
| 49 | 00:43:09 | 00:43:07 | Lacey Bareham | Dereham Runners | Female | Female 15 - 39 | 19 | 4 | 4 |
| 50 | 00:43:11 | 00:43:09 | John Dungar | Bure Valley Harriers | Male | Male 15 - 39 | 506 | 26 | 46 |
| 51 | 00:43:14 | 00:43:13 | Jason Elrick | Male | Male 45 - 49 | 138 | 7 | 47 | |
| 52 | 00:43:21 | 00:43:07 | William Robb | Male | Male 15 - 39 | 371 | 27 | 48 | |
| 53 | 00:43:22 | 00:43:21 | Stuart Roberts | Male | Male 50 - 54 | 512 | 4 | 49 | |
| 54 | 00:43:22 | 00:43:11 | Laszlo Pall | Norwich Road Runners | Male | Male 15 - 39 | 328 | 28 | 50 |
| 55 | 00:43:30 | 00:43:24 | Darren Tubby | Male | Male 15 - 39 | 450 | 29 | 51 | |
| 56 | 00:43:41 | 00:43:37 | Steven Franklin | Male | Male 15 - 39 | 155 | 30 | 52 | |
| 57 | 00:43:47 | 00:43:39 | Will Mcmorris | Male | Male 15 - 39 | 290 | 31 | 53 | |
| 58 | 00:43:49 | 00:43:43 | Gavin Mercer | Male | Male 45 - 49 | 295 | 8 | 54 | |
| 59 | 00:43:52 | 00:43:49 | Martin Heeley | Ryston Runners | Male | Male 40 - 44 | 207 | 8 | 55 |
| 60 | 00:43:56 | 00:43:51 | Miss Behan | Norwich Road Runners | Female | Female 15 - 39 | 26 | 5 | 5 |
| 61 | 00:43:56 | 00:43:52 | Des Vahinsbergh | Male | Male 45 - 49 | 457 | 9 | 56 | |
| 62 | 00:43:56 | 00:43:50 | Matt Baldry | Waveney Valley AC | Male | Male 40 - 44 | 16 | 9 | 57 |
| 63 | 00:43:59 | 00:43:59 | Thomas Persich | Male | Male 15 - 39 | 339 | 32 | 58 | |
| 64 | 00:44:01 | 00:43:56 | Russell Parkins | Male | Male 45 - 49 | 331 | 10 | 59 | |
| 65 | 00:44:05 | 00:43:49 | Neil Bunnage | Norwich Road Runners | Male | Male 50 - 54 | 504 | 5 | 60 |
| 66 | 00:44:12 | 00:44:10 | Thomas Lincoln-Kemp | Tri Anglia | Male | Male 45 - 49 | 271 | 11 | 61 |
| 67 | 00:44:15 | 00:44:13 | Nicholas Eley | Coltishall Jaguars | Male | Male 55 - 59 | 508 | 2 | 62 |
| 68 | 00:44:17 | 00:44:02 | Michael Wilkinson | Male | Male 15 - 39 | 476 | 33 | 63 | |
| 69 | 00:44:19 | 00:44:13 | Victoria Quantrill | Great Yarmouth Road Runners | Female | Female 40 - 44 | 359 | 1 | 6 |
| 70 | 00:44:19 | 00:44:08 | Gary Cheesman | Norwich Road Runners | Male | Male 15 - 39 | 72 | 34 | 64 |
| 71 | 00:44:20 | 00:44:18 | Connor Harwood | Male | Male 15 - 39 | 200 | 35 | 65 | |
| 72 | 00:44:23 | 00:44:17 | Wayne Freeman | Waveney Valley AC | Male | Male 55 - 59 | 159 | 3 | 66 |
| 73 | 00:44:26 | 00:44:19 | Billy Underdown | Waveney Valley AC | Male | Male 15 - 39 | 455 | 36 | 67 |
| 74 | 00:44:29 | 00:44:12 | Ian Moore | Norwich Road Runners | Male | Male 15 - 39 | 310 | 37 | 68 |
| 75 | 00:44:32 | 00:44:25 | Keith Brighty | Norwich Road Runners | Male | Male 50 - 54 | 55 | 6 | 69 |
| 76 | 00:44:35 | 00:44:33 | Stephen Dady | Wymondham AC | Male | Male 60 - 64 | 110 | 4 | 70 |
| 77 | 00:44:39 | 00:44:31 | Daryl London | North Norfolk Beach Runners | Male | Male 15 - 39 | 277 | 38 | 71 |
| 78 | 00:44:49 | 00:44:47 | Richard Crewe | Male | Male 45 - 49 | 101 | 12 | 72 | |
| 79 | 00:44:52 | 00:44:44 | Chris Lee | City of Norwich AC | Male | Male 15 - 39 | 265 | 39 | 73 |
| 80 | 00:44:56 | 00:44:55 | Darren Pipe | Male | Male 15 - 39 | 343 | 40 | 74 | |
| 81 | 00:45:04 | 00:44:52 | Lewis Spurgin | Male | Male 15 - 39 | 420 | 41 | 75 | |
| 82 | 00:45:05 | 00:44:56 | David Moody | Male | Male 40 - 44 | 303 | 10 | 76 | |
| 83 | 00:45:12 | 00:45:12 | Ben Dean | Diss & District AC | Male | Male 15 - 39 | 122 | 42 | 77 |
| 84 | 00:45:17 | 00:45:14 | Tim Rudd | Ryston Runners | Male | Male 45 - 49 | 379 | 13 | 78 |
| 85 | 00:45:22 | 00:45:22 | Mark Thorpe | Norfolk Gazelles | Male | Male 50 - 54 | 444 | 7 | 79 |
| 86 | 00:45:24 | 00:45:20 | Ashley Yellop | Norwich Road Runners | Male | Male 40 - 44 | 495 | 11 | 80 |
| 87 | 00:45:28 | 00:45:11 | Peter Fox | Male | Male 55 - 59 | 153 | 4 | 81 | |
| 88 | 00:45:30 | 00:45:08 | Nick Thorpe | Male | Male 15 - 39 | 445 | 43 | 82 | |
| 89 | 00:45:33 | 00:45:30 | Samuel Huetson | Male | Male 15 - 39 | 227 | 44 | 83 | |
| 90 | 00:45:34 | 00:45:03 | Chris Chorley | Bungay Black Dog | Male | Male 50 - 54 | 76 | 8 | 84 |
| 91 | 00:45:35 | 00:45:23 | Howard Harper | Male | Male 45 - 49 | 198 | 14 | 85 | |
| 92 | 00:45:37 | 00:45:27 | Adrian Ebbs | Male | Male 50 - 54 | 134 | 9 | 86 | |
| 93 | 00:45:37 | 00:45:17 | Gareth Allen | Male | Male 15 - 39 | 3 | 45 | 87 | |
| 94 | 00:45:38 | 00:45:13 | Jack Taylor | Male | Male 15 - 39 | 435 | 46 | 88 | |
| 95 | 00:45:42 | 00:45:36 | Sam Weller | North Norfolk Beach Runners | Male | Male 65 - 69 | 472 | 1 | 89 |
| 96 | 00:45:53 | 00:45:32 | Simon Beckett | Male | Male 50 - 54 | 25 | 10 | 90 | |
| 97 | 00:45:56 | 00:45:53 | Andy Rowles | Dereham Runners | Male | Male 50 - 54 | 377 | 11 | 91 |
| 98 | 00:46:03 | 00:45:57 | Matthew Freezer | Dereham Runners | Male | Male 15 - 39 | 161 | 47 | 92 |
| 99 | 00:46:06 | 00:45:49 | Shaun Braybrook | Male | Male 15 - 39 | 52 | 48 | 93 | |
| 100 | 00:46:29 | 00:46:05 | Emma Potter-campbell | Dereham Runners | Female | Female 45 - 49 | 349 | 1 | 7 |
| 101 | 00:46:37 | 00:46:30 | Mark Womack | Great Yarmouth Road Runners | Male | Male 45 - 49 | 486 | 15 | 94 |
| 102 | 00:46:40 | 00:46:32 | Rebecca Pountain | Female | Female 15 - 39 | 351 | 6 | 8 | |
| 103 | 00:46:40 | 00:46:32 | Phil Henry | Bungay Black Dog | Male | Male 55 - 59 | 208 | 5 | 95 |
| 104 | 00:46:44 | 00:46:37 | Chris Pitman | Waveney Valley AC | Male | Male 40 - 44 | 344 | 12 | 96 |
| 105 | 00:46:51 | 00:46:39 | Jonny Cracknell | Male | Male 15 - 39 | 98 | 49 | 97 | |
| 106 | 00:46:54 | 00:46:42 | Gary Tuttle | Male | Male 50 - 54 | 453 | 12 | 98 | |
| 107 | 00:46:54 | 00:46:54 | Jonathan Mcmanus | Norwich Road Runners | Male | Male 40 - 44 | 289 | 13 | 99 |
| 108 | 00:46:58 | 00:46:52 | Nigel Lambert | Male | Male 55 - 59 | 257 | 6 | 100 | |
| 109 | 00:46:59 | 00:46:34 | Nicholas Dash | North Norfolk Beach Runners | Male | Male 15 - 39 | 112 | 50 | 101 |
| 110 | 00:46:59 | 00:46:41 | Robert Crockford | Dereham Runners | Male | Male 45 - 49 | 103 | 16 | 102 |
| 111 | 00:47:01 | 00:46:53 | Marieke Vermue | City of Norwich AC | Female | Female 15 - 39 | 460 | 7 | 9 |
| 112 | 00:47:05 | 00:46:51 | Lee Bryer | Male | Male 40 - 44 | 56 | 14 | 103 | |
| 113 | 00:47:07 | 00:46:50 | Ally Hadden | Norwich Road Runners | Male | Male 45 - 49 | 190 | 17 | 104 |
| 114 | 00:47:08 | 00:47:00 | Eleanor Stevens | City of Norwich AC | Female | Female 15 - 39 | 424 | 8 | 10 |
| 115 | 00:47:11 | 00:46:55 | John Wheeler | Male | Male 50 - 54 | 474 | 13 | 105 | |
| 116 | 00:47:16 | 00:47:04 | Laura Parry | City of Norwich AC | Female | Female 15 - 39 | 332 | 9 | 11 |
| 117 | 00:47:22 | 00:47:13 | Alan Dawson | Male | Male 15 - 39 | 119 | 51 | 106 | |
| 118 | 00:47:26 | 00:47:08 | Shaune Gooch | Norwich Road Runners | Male | Male 40 - 44 | 176 | 15 | 107 |
| 119 | 00:47:31 | 00:47:16 | Jacqueline Wilson | Female | Female 50 - 54 | 482 | 1 | 12 | |
| 120 | 00:47:31 | 00:47:17 | Bill Kingaby | Waveney Valley AC | Male | Male 65 - 69 | 250 | 2 | 108 |
| 121 | 00:47:32 | 00:47:32 | William Faulkner | Male | Male 15 - 39 | 147 | 52 | 109 | |
| 122 | 00:47:34 | 00:47:25 | Toni George | Great Yarmouth Road Runners | Female | Female 40 - 44 | 170 | 2 | 13 |
| 123 | 00:47:35 | 00:47:22 | Warren Newell | Male | Male 50 - 54 | 316 | 14 | 110 | |
| 124 | 00:47:41 | 00:47:28 | Steve Mcnamara | Stowmarket Striders | Male | Male 45 - 49 | 291 | 18 | 111 |
| 125 | 00:47:43 | 00:47:05 | Eirrin Thompson | Team Dunerunner | Male | Male 45 - 49 | 441 | 19 | 112 |
| 126 | 00:47:45 | 00:47:35 | Alison stewart | Norwich Road Runners | Female | Female 55 - 59 | 425 | 1 | 14 |
| 127 | 00:47:47 | 00:47:45 | Konrad Pytlarz | Male | Male 15 - 39 | 358 | 53 | 113 | |
| 128 | 00:47:48 | 00:47:45 | Malcolm Fisher | Dereham Runners | Male | Male 15 - 39 | 149 | 54 | 114 |
| 129 | 00:47:51 | 00:47:43 | Kathryn Head | Norfolk Gazelles | Female | Female 15 - 39 | 205 | 10 | 15 |
| 130 | 00:47:51 | 00:47:33 | Caroline Houghton | Norwich Road Runners | Female | Female 40 - 44 | 218 | 3 | 16 |
| 131 | 00:47:58 | 00:47:37 | Mike Harrington | Virgin Active | Male | Male 45 - 49 | 199 | 20 | 115 |
| 132 | 00:48:02 | 00:47:47 | Brian Wilson | Norwich Road Runners | Male | Male 15 - 39 | 481 | 55 | 116 |
| 133 | 00:48:04 | 00:47:58 | Jenny Humphrey | Female | Female 40 - 44 | 229 | 4 | 17 | |
| 134 | 00:48:06 | 00:47:44 | Richard Dye | Bungay Black Dog | Male | Male 55 - 59 | 131 | 7 | 117 |
| 135 | 00:48:07 | 00:47:55 | Paul Woodyatt | City of Norwich AC | Male | Male 55 - 59 | 488 | 8 | 118 |
| 136 | 00:48:08 | 00:47:56 | Pete Jones | Male | Male 45 - 49 | 240 | 21 | 119 | |
| 137 | 00:48:16 | 00:47:57 | Kevin Parsons | Male | Male 45 - 49 | 334 | 22 | 120 | |
| 138 | 00:48:19 | 00:48:02 | Matt Howes | Norwich Road Runners | Male | Male 40 - 44 | 221 | 16 | 121 |
| 139 | 00:48:22 | 00:47:45 | David Rose | Male | Male 40 - 44 | 374 | 17 | 122 | |
| 140 | 00:48:23 | 00:48:09 | Darren Matthewson | Male | Male 45 - 49 | 286 | 23 | 123 | |
| 141 | 00:48:25 | 00:48:15 | Gavin Thouless | Norwich Road Runners | Male | Male 45 - 49 | 446 | 24 | 124 |
| 142 | 00:48:30 | 00:48:20 | Paul Westgate | Great Yarmouth Road Runners | Male | Male 55 - 59 | 473 | 9 | 125 |
| 143 | 00:48:33 | 00:48:26 | Emily Smith | Tri Anglia | Female | Female 40 - 44 | 403 | 5 | 18 |
| 144 | 00:48:33 | 00:48:33 | Mark Philo | Tri Anglia | Male | Male 45 - 49 | 341 | 25 | 126 |
| 145 | 00:48:35 | 00:48:21 | Colin Oswald | Male | Male 15 - 39 | 323 | 56 | 127 | |
| 146 | 00:48:37 | 00:48:18 | Susanna Moore | Female | Female 15 - 39 | 304 | 11 | 19 | |
| 147 | 00:48:40 | 00:48:32 | Anne Millett | Norwich Road Runners | Female | Female 60 - 64 | 298 | 1 | 20 |
| 148 | 00:48:44 | 00:48:33 | James Bishop | Male | Male 40 - 44 | 38 | 18 | 128 | |
| 149 | 00:48:56 | 00:48:47 | Karen Balcombe | North Norfolk Beach Runners | Female | Female 50 - 54 | 15 | 2 | 21 |
| 150 | 00:49:00 | 00:48:41 | Claire Rudrum | Female | Female 15 - 39 | 380 | 12 | 22 | |
| 151 | 00:49:02 | 00:48:58 | Philip Websdale | Dereham Runners | Male | Male 40 - 44 | 470 | 19 | 129 |
| 152 | 00:49:08 | 00:48:37 | Callum Davenport | Male | Male 15 - 39 | 113 | 57 | 130 | |
| 153 | 00:49:12 | 00:49:10 | Adam Kobylecks | Male | Male 15 - 39 | 520 | 58 | 131 | |
| 154 | 00:49:12 | 00:48:53 | Hannah Stone | Bure Valley Harriers | Female | Female 15 - 39 | 427 | 13 | 23 |
| 155 | 00:49:22 | 00:49:07 | Charles Allen | Norwich Road Runners | Male | Male 40 - 44 | 4 | 20 | 132 |
| 156 | 00:49:23 | 00:49:06 | Louise Grinsdale | Norwich Road Runners | Female | Female 40 - 44 | 185 | 6 | 24 |
| 157 | 00:49:23 | 00:49:09 | Lucy Walker | Female | Female 60 - 64 | 463 | 2 | 25 | |
| 158 | 00:49:26 | 00:49:19 | Kate Childs | Female | Female 40 - 44 | 74 | 7 | 26 | |
| 159 | 00:49:27 | 00:49:12 | Tim Woods | Norfolk Gazelles | Male | Male 55 - 59 | 487 | 10 | 133 |
| 160 | 00:49:31 | 00:49:29 | Clive Banner | Male | Male 50 - 54 | 18 | 15 | 134 | |
| 161 | 00:49:41 | 00:49:29 | Chris Scott | Male | Male 15 - 39 | 389 | 59 | 135 | |
| 162 | 00:49:51 | 00:49:44 | Emma Dawson | Great Yarmouth Road Runners | Female | Female 15 - 39 | 118 | 14 | 27 |
| 163 | 00:49:51 | 00:49:41 | Gary Jamson | Male | Male 45 - 49 | 235 | 26 | 136 | |
| 164 | 00:49:52 | 00:49:36 | Rebecca Langford | Waveney Valley AC | Female | Female 40 - 44 | 260 | 8 | 28 |
| 165 | 00:49:52 | 00:49:49 | Matt Plunkett | Dereham Runners | Male | Male 45 - 49 | 348 | 27 | 137 |
| 166 | 00:49:56 | 00:49:35 | Matthew Morley | Male | Male 40 - 44 | 311 | 21 | 138 | |
| 167 | 00:50:09 | 00:50:02 | Marianne Armstrong | Norwich Road Runners | Female | Female 15 - 39 | 10 | 15 | 29 |
| 168 | 00:50:12 | 00:49:52 | Neal Hussey | Male | Male 50 - 54 | 233 | 16 | 139 | |
| 169 | 00:50:18 | 00:50:08 | Helen Thacker | Female | Female 45 - 49 | 438 | 2 | 30 | |
| 170 | 00:50:28 | 00:49:50 | Wayne Hallam | Team Dunerunner | Male | Male 40 - 44 | 192 | 22 | 140 |
| 171 | 00:50:29 | 00:50:02 | Alison Cook | Female | Female 45 - 49 | 94 | 3 | 31 | |
| 172 | 00:50:32 | 00:50:26 | Ian Hawkes | Male | Male 55 - 59 | 204 | 11 | 141 | |
| 173 | 00:50:35 | 00:50:25 | Stephanie Clouston | Thetford AC | Female | Female 45 - 49 | 84 | 4 | 32 |
| 174 | 00:50:40 | 00:50:10 | William Wilson | Norfolk Gazelles | Male | Male 40 - 44 | 483 | 23 | 142 |
| 175 | 00:50:45 | 00:50:41 | Anthony Elsey | Dereham Runners | Male | Male 15 - 39 | 141 | 60 | 143 |
| 176 | 00:50:48 | 00:50:15 | Steven Owen | Male | Male 55 - 59 | 325 | 12 | 144 | |
| 177 | 00:50:49 | 00:50:33 | Jodie Causer | Norwich Road Runners | Female | Female 15 - 39 | 70 | 16 | 33 |
| 178 | 00:50:55 | 00:50:35 | Phil Rapley | Male | Male 45 - 49 | 361 | 28 | 145 | |
| 179 | 00:50:55 | 00:50:55 | Maren Duvendack | Norfolk Gazelles | Female | Female 40 - 44 | 130 | 9 | 34 |
| 180 | 00:51:03 | 00:50:43 | Mark Townsend | Male | Male 45 - 49 | 449 | 29 | 146 | |
| 181 | 00:51:04 | 00:50:52 | Brendan Wilson | City of Norwich AC | Male | Male 45 - 49 | 480 | 30 | 147 |
| 182 | 00:51:14 | 00:50:55 | Mark Drysdale | Norfolk Gazelles | Male | Male 40 - 44 | 498 | 24 | 148 |
| 183 | 00:51:15 | 00:51:02 | Vikki Harper | Female | Female 40 - 44 | 197 | 10 | 35 | |
| 184 | 00:51:19 | 00:51:12 | Chris Ghent | Male | Male 15 - 39 | 171 | 61 | 149 | |
| 185 | 00:51:22 | 00:51:08 | David Wright | Male | Male 15 - 39 | 492 | 62 | 150 | |
| 186 | 00:51:28 | 00:51:20 | Jennifer Bettinson | Tri Anglia | Female | Female 15 - 39 | 32 | 17 | 36 |
| 187 | 00:51:28 | 00:51:14 | Chris Groves | Tri Anglia | Male | Male 65 - 69 | 186 | 3 | 151 |
| 188 | 00:51:30 | 00:51:17 | Emmaalouise Smith | Female | Female 15 - 39 | 405 | 18 | 37 | |
| 189 | 00:51:42 | 00:51:04 | Aston Martin | Male | Male 15 - 39 | 523 | 63 | 152 | |
| 190 | 00:51:42 | 00:51:28 | Brooke Clarke | Female | Female 15 - 39 | 80 | 19 | 38 | |
| 191 | 00:51:50 | 00:51:42 | Lorrain Dawson | Great Yarmouth Road Runners | Female | Female 55 - 59 | 120 | 2 | 39 |
| 192 | 00:51:52 | 00:51:20 | Debbie Powles | Female | Female 45 - 49 | 352 | 5 | 40 | |
| 193 | 00:51:53 | 00:51:33 | Jonathan Cole | Male | Male 15 - 39 | 87 | 64 | 153 | |
| 194 | 00:51:54 | 00:51:29 | Tim McClean | Male | Male 50 - 54 | 287 | 17 | 154 | |
| 195 | 00:52:01 | 00:51:55 | Claire Hews | Female | Female 15 - 39 | 212 | 20 | 41 | |
| 196 | 00:52:01 | 00:51:55 | Ian Hews | Male | Male 50 - 54 | 211 | 18 | 155 | |
| 197 | 00:52:13 | 00:51:46 | Mark Ramsden | Male | Male 45 - 49 | 360 | 31 | 156 | |
| 198 | 00:52:13 | 00:52:02 | Gary Rowley | Female | Female 15 - 39 | 378 | 21 | 42 | |
| 199 | 00:52:16 | 00:52:01 | Kim Blazer | Female | Female 45 - 49 | 40 | 6 | 43 | |
| 200 | 00:52:16 | 00:52:01 | Ann Hughes | Norwich Road Runners | Female | Female 45 - 49 | 228 | 7 | 44 |
| 201 | 00:52:17 | 00:52:14 | David Olley | Dereham Runners | Male | Male 45 - 49 | 321 | 32 | 157 |
| 202 | 00:52:20 | 00:52:03 | Philip Carr | Male | Male 15 - 39 | 67 | 65 | 158 | |
| 203 | 00:52:35 | 00:52:26 | Ian Smith | Male | Male 40 - 44 | 406 | 25 | 159 | |
| 204 | 00:52:45 | 00:52:25 | Sarah Reynolds | Female | Female 15 - 39 | 368 | 22 | 45 | |
| 205 | 00:52:51 | 00:52:33 | Samuel Parsons | Male | Male 15 - 39 | 333 | 66 | 160 | |
| 206 | 00:52:57 | 00:52:34 | Oliver Dack | Male | Male 15 - 39 | 109 | 67 | 161 | |
| 207 | 00:52:58 | 00:52:39 | James Kybird | Male | Male 15 - 39 | 255 | 68 | 162 | |
| 208 | 00:53:03 | 00:52:45 | Christopher Milnes | Ryston Runners | Male | Male 55 - 59 | 521 | 13 | 163 |
| 209 | 00:53:04 | 00:52:29 | Bobbie Sauerzapf | Bungay Black Dog | Female | Female 55 - 59 | 385 | 3 | 46 |
| 210 | 00:53:10 | 00:52:57 | Sarah Norman | Waveney Valley AC | Female | Female 40 - 44 | 319 | 11 | 47 |
| 211 | 00:53:11 | 00:53:02 | Shirley Standley | Female | Female 45 - 49 | 421 | 8 | 48 | |
| 212 | 00:53:11 | 00:53:04 | Ali Howard | Female | Female 15 - 39 | 220 | 23 | 49 | |
| 213 | 00:53:13 | 00:53:04 | Natalie King | Thetford AC | Female | Female 40 - 44 | 248 | 12 | 50 |
| 214 | 00:53:16 | 00:53:05 | Stephen Terry | Male | Male 40 - 44 | 437 | 26 | 164 | |
| 215 | 00:53:24 | 00:53:04 | Sarah Cole | Female | Female 15 - 39 | 89 | 24 | 51 | |
| 216 | 00:53:25 | 00:53:16 | Emma Waterworth | Female | Female 15 - 39 | 469 | 25 | 52 | |
| 217 | 00:53:29 | 00:52:48 | Colin Lockwood | Male | Male 15 - 39 | 276 | 69 | 165 | |
| 218 | 00:53:35 | 00:53:09 | Martin Burgess | Male | Male 40 - 44 | 59 | 27 | 166 | |
| 219 | 00:53:44 | 00:53:12 | Thomas Beach | Male | Male 15 - 39 | 23 | 70 | 167 | |
| 220 | 00:53:48 | 00:53:44 | Sarah Bird | Bure Valley Harriers | Female | Female 15 - 39 | 36 | 26 | 53 |
| 221 | 00:53:49 | 00:53:37 | Darrell Roper | Male | Male 15 - 39 | 373 | 71 | 168 | |
| 222 | 00:53:52 | 00:53:39 | Verónica Méndez | Female | Female 15 - 39 | 294 | 27 | 54 | |
| 223 | 00:53:59 | 00:53:27 | Tracey Goodrum | Female | Female 45 - 49 | 525 | 9 | 55 | |
| 224 | 00:54:00 | 00:53:35 | Emily Moll | Female | Female 15 - 39 | 302 | 28 | 56 | |
| 225 | 00:54:04 | 00:53:31 | Laura Waters | Female | Female 40 - 44 | 468 | 13 | 57 | |
| 226 | 00:54:13 | 00:53:51 | Duncan Frazer | Male | Male 50 - 54 | 157 | 19 | 169 | |
| 227 | 00:54:15 | 00:53:47 | Dennis Simpson | Norwich Road Runners | Male | Male 55 - 59 | 393 | 14 | 170 |
| 228 | 00:54:21 | 00:54:17 | Neil Thomas | Bungay Black Dog | Male | Male 45 - 49 | 439 | 33 | 171 |
| 229 | 00:54:24 | 00:54:03 | Martin Sanders | Male | Male 15 - 39 | 384 | 72 | 172 | |
| 230 | 00:54:25 | 00:54:14 | Peter Harwood | Male | Male 45 - 49 | 201 | 34 | 173 | |
| 231 | 00:54:31 | 00:54:11 | Andrew Curson | Male | Male 15 - 39 | 108 | 73 | 174 | |
| 232 | 00:54:31 | 00:54:31 | John Greenwood | Male | Male 15 - 39 | 184 | 74 | 175 | |
| 233 | 00:54:35 | 00:53:57 | Alex Wallace | Male | Male 15 - 39 | 465 | 75 | 176 | |
| 234 | 00:54:39 | 00:54:04 | Ian Constance | Wymondham AC | Male | Male 45 - 49 | 91 | 35 | 177 |
| 235 | 00:54:42 | 00:54:20 | Stewart Life | North Norfolk Vikings Triathlon Club | Male | Male 45 - 49 | 269 | 36 | 178 |
| 236 | 00:54:45 | 00:54:11 | Jonathan Mulley | Male | Male 50 - 54 | 313 | 20 | 179 | |
| 237 | 00:54:49 | 00:50:43 | James Crockett | Male | Male 15 - 39 | 102 | 76 | 180 | |
| 238 | 00:54:50 | 00:54:20 | Mandy Foyster | Norwich Road Runners | Female | Female 50 - 54 | 154 | 3 | 58 |
| 239 | 00:54:50 | 00:54:19 | Charles Wood | Norwich Road Runners | Male | Male 55 - 59 | 516 | 15 | 181 |
| 240 | 00:54:54 | 00:54:49 | Samantha Lyddiatt | Fenland Running Club | Female | Female 45 - 49 | 282 | 10 | 59 |
| 241 | 00:54:56 | 00:54:36 | Samantha Stedman-Jones | Bungay Black Dog | Female | Female 50 - 54 | 423 | 4 | 60 |
| 242 | 00:54:57 | 00:54:40 | Hitesh Patel | Male | Male 15 - 39 | 336 | 77 | 182 | |
| 243 | 00:54:57 | 00:54:34 | Kathryn Sanders | Female | Female 15 - 39 | 383 | 29 | 61 | |
| 244 | 00:55:01 | 00:54:22 | Tom Blyth | Male | Male 15 - 39 | 44 | 78 | 183 | |
| 245 | 00:55:04 | 00:54:21 | Sarah Tutt | Female | Female 40 - 44 | 505 | 14 | 62 | |
| 246 | 00:55:06 | 00:54:53 | Cat Morrison | Female | Female 15 - 39 | 312 | 30 | 63 | |
| 247 | 00:55:06 | 00:55:01 | Tracey Else | Fenland RC | Female | Female 40 - 44 | 140 | 15 | 64 |
| 248 | 00:55:13 | 00:55:04 | Hayley Knight | Female | Female 15 - 39 | 253 | 31 | 65 | |
| 249 | 00:55:13 | 00:55:04 | Kayleigh Bailey | Thetford AC | Female | Female 15 - 39 | 14 | 32 | 66 |
| 250 | 00:55:19 | 00:55:15 | Laura Ellis | Female | Female 15 - 39 | 137 | 33 | 67 | |
| 251 | 00:55:21 | 00:55:16 | Kim Carr | Female | Female 50 - 54 | 65 | 5 | 68 | |
| 252 | 00:55:25 | 00:55:17 | Louise Hudson | Female | Female 15 - 39 | 225 | 34 | 69 | |
| 253 | 00:55:33 | 00:55:20 | David Paver | City of York AC | Male | Male 60 - 64 | 518 | 5 | 184 |
| 254 | 00:55:37 | 00:55:02 | Kirsty Longhurst | Female | Female 15 - 39 | 278 | 35 | 70 | |
| 255 | 00:55:40 | 00:55:17 | Abigail Davis | Female | Female 15 - 39 | 117 | 36 | 71 | |
| 256 | 00:55:41 | 00:55:17 | Ben Davis | Male | Male 40 - 44 | 116 | 28 | 185 | |
| 257 | 00:55:46 | 00:55:19 | Natalie Freeman | Female | Female 15 - 39 | 158 | 37 | 72 | |
| 258 | 00:55:46 | 00:55:39 | Jodie Lee | Great Yarmouth Road Runners | Female | Female 15 - 39 | 264 | 38 | 73 |
| 259 | 00:55:54 | 00:55:32 | Lizza Frary | Norwich Road Runners | Female | Female 15 - 39 | 156 | 39 | 74 |
| 260 | 00:56:00 | 00:55:33 | Tim Cheesman | Male | Male 15 - 39 | 73 | 79 | 186 | |
| 261 | 00:56:04 | 00:55:52 | Zsolt Benedek | Male | Male 15 - 39 | 29 | 80 | 187 | |
| 262 | 00:56:04 | 00:55:45 | Simon Darren Ludkin | Male | Male 45 - 49 | 281 | 37 | 188 | |
| 263 | 00:56:06 | 00:55:33 | Lucy Vahinsbergh | Female | Female 45 - 49 | 458 | 11 | 75 | |
| 264 | 00:56:08 | 00:55:40 | Sophie Saunders | North Norfolk Beach Runners | Female | Female 15 - 39 | 386 | 40 | 76 |
| 265 | 00:56:09 | 00:55:49 | Clare Gooch | Norwich Road Runners | Female | Female 40 - 44 | 177 | 16 | 77 |
| 266 | 00:56:17 | 00:55:58 | Estelle Corner | Female | Female 40 - 44 | 497 | 17 | 78 | |
| 267 | 00:56:27 | 00:56:03 | Trudi Bradley | Female | Female 45 - 49 | 49 | 12 | 79 | |
| 268 | 00:56:27 | 00:56:03 | Graham Allison | Male | Male 15 - 39 | 5 | 81 | 189 | |
| 269 | 00:56:33 | 00:55:51 | Glenn Sharman | Male | Male 55 - 59 | 390 | 16 | 190 | |
| 270 | 00:56:35 | 00:56:10 | David Barnard | Male | Male 15 - 39 | 21 | 82 | 191 | |
| 271 | 00:56:43 | 00:56:09 | Catherine O'Neill | Wymondham AC | Female | Female 40 - 44 | 322 | 18 | 80 |
| 272 | 00:56:44 | 00:56:33 | David Jones | Male | Male 15 - 39 | 239 | 83 | 192 | |
| 273 | 00:56:53 | 00:56:16 | Jonathan Blayney | Male | Male 15 - 39 | 39 | 84 | 193 | |
| 274 | 00:56:53 | 00:56:23 | Justine Davenport | Norfolk Gazelles | Female | Female 45 - 49 | 114 | 13 | 81 |
| 275 | 00:56:58 | 00:56:33 | John Bowen | Male | Male 55 - 59 | 46 | 17 | 194 | |
| 276 | 00:57:00 | 00:56:36 | Danielle Crane | Norwich Road Runners | Female | Female 15 - 39 | 100 | 41 | 82 |
| 277 | 00:57:01 | 00:56:51 | Elaine Hudson | Female | Female 60 - 64 | 226 | 3 | 83 | |
| 278 | 00:57:03 | 00:56:35 | Jackie Eastaugh-King | Female | Female 55 - 59 | 133 | 4 | 84 | |
| 279 | 00:57:04 | 00:56:37 | George Mak-Pearce | Male | Male 55 - 59 | 503 | 18 | 195 | |
| 280 | 00:57:06 | 00:56:28 | Mark Riseborough | Male | Male 40 - 44 | 369 | 29 | 196 | |
| 281 | 00:57:06 | 00:56:44 | Rachael Macro | Norwich Road Runners | Female | Female 15 - 39 | 283 | 42 | 85 |
| 282 | 00:57:08 | 00:56:34 | Martin Yaxley | Male | Male 15 - 39 | 494 | 85 | 197 | |
| 283 | 00:57:10 | 00:56:37 | Phil Soanes | Male | Male 15 - 39 | 413 | 86 | 198 | |
| 284 | 00:57:11 | 00:56:37 | Emma Soanes | Female | Female 15 - 39 | 412 | 43 | 86 | |
| 285 | 00:57:15 | 00:56:52 | Kate Moore | Norwich Road Runners | Female | Female 40 - 44 | 308 | 19 | 87 |
| 286 | 00:57:16 | 00:57:03 | Jan Totterdale | Dereham Runners | Female | Female 55 - 59 | 447 | 5 | 88 |
| 287 | 00:57:20 | 00:57:00 | Graham Sampson | Bungay Black Dog | Male | Male 70 + | 382 | 1 | 199 |
| 288 | 00:57:20 | 00:57:05 | Darren Gladden | Male | Male 40 - 44 | 173 | 30 | 200 | |
| 289 | 00:57:22 | 00:57:06 | Amanda Haslam | Female | Female 40 - 44 | 202 | 20 | 89 | |
| 290 | 00:57:24 | 00:56:54 | Rob Emery | North Norfolk Beach Runners | Male | Male 45 - 49 | 507 | 38 | 201 |
| 291 | 00:57:24 | 00:56:53 | Angela Bell | Norwich Road Runners | Female | Female 40 - 44 | 27 | 21 | 90 |
| 292 | 00:57:36 | 00:57:31 | Andrew Bird | Bure Valley Harriers | Male | Male 55 - 59 | 35 | 19 | 202 |
| 293 | 00:57:44 | 00:57:22 | Tanya Cable | Norwich Road Runners | Female | Female 15 - 39 | 62 | 44 | 91 |
| 294 | 00:57:46 | 00:57:34 | Stephanie Hall | Female | Female 15 - 39 | 191 | 45 | 92 | |
| 295 | 00:57:49 | 00:57:16 | Christopher High | Male | Male 40 - 44 | 213 | 31 | 203 | |
| 296 | 00:57:52 | 00:57:26 | David Smith | Lowestoft Road Runners | Male | Male 45 - 49 | 398 | 39 | 204 |
| 297 | 00:57:58 | 00:57:36 | Louise Blazey | Norwich Road Runners | Female | Female 15 - 39 | 41 | 46 | 93 |
| 298 | 00:58:00 | 00:57:35 | Stuart Hatfield | Norwich Road Runners | Male | Male 45 - 49 | 203 | 40 | 205 |
| 299 | 00:58:00 | 00:58:00 | Peter Downing | Male | Male 65 - 69 | 125 | 4 | 206 | |
| 300 | 00:58:03 | 00:57:36 | Andrew Wade | Norwich Road Runners | Male | Male 50 - 54 | 462 | 21 | 207 |
| 301 | 00:58:04 | 00:57:51 | Camilla Darling | Waveney Valley AC | Female | Female 15 - 39 | 111 | 47 | 94 |
| 302 | 00:58:05 | 00:57:46 | Carole Spong | Great Yarmouth Road Runners | Female | Female 70 + | 418 | 1 | 95 |
| 303 | 00:58:29 | 00:57:54 | Lisa Brand | Female | Female 45 - 49 | 51 | 14 | 96 | |
| 304 | 00:58:30 | 00:58:01 | Brian Moore | Norwich Road Runners | Male | Male 65 - 69 | 307 | 5 | 208 |
| 305 | 00:58:34 | 00:58:07 | J Primera | Male | Male 45 - 49 | 527 | 41 | 209 | |
| 306 | 00:58:37 | 00:58:10 | Sarah Sayers | Female | Female 40 - 44 | 387 | 22 | 97 | |
| 307 | 00:58:50 | 00:58:35 | Philip Hewitt | Male | Male 45 - 49 | 210 | 42 | 210 | |
| 308 | 00:58:57 | 00:58:17 | John Kerrigan | Male | Male 45 - 49 | 245 | 43 | 211 | |
| 309 | 00:58:58 | 00:58:43 | Amanda Scarff | Waveney Valley AC | Female | Female 15 - 39 | 388 | 48 | 98 |
| 310 | 00:58:59 | 00:58:27 | Katherine Wright | North Norfolk Beach Runners | Female | Female 15 - 39 | 493 | 49 | 99 |
| 311 | 00:59:02 | 00:58:30 | Hayley Thompson | Reepham Runners | Female | Female 15 - 39 | 442 | 50 | 100 |
| 312 | 00:59:05 | 00:58:39 | Cindy Burgess | Wymondham AC | Female | Female 65 - 69 | 60 | 1 | 101 |
| 313 | 00:59:12 | 00:58:36 | Adrian Vivian | Male | Male 45 - 49 | 461 | 44 | 212 | |
| 314 | 00:59:14 | 00:58:36 | Susan Jones | Female | Female 50 - 54 | 243 | 6 | 102 | |
| 315 | 00:59:14 | 00:58:35 | Jo Davenport | Female | Female 45 - 49 | 115 | 15 | 103 | |
| 316 | 00:59:16 | 00:58:40 | Katie Whitmore | Female | Female 40 - 44 | 500 | 23 | 104 | |
| 317 | 00:59:26 | 00:58:49 | Pandora Buck | Great Yarmouth Road Runners | Female | Female 50 - 54 | 57 | 7 | 105 |
| 318 | 00:59:27 | 00:58:52 | Lou Boyce | Female | Female 45 - 49 | 48 | 16 | 106 | |
| 319 | 00:59:35 | 00:58:59 | Catriona Beare | Female | Female 40 - 44 | 24 | 24 | 107 | |
| 320 | 00:59:35 | 00:59:00 | Donna Lorne | Female | Female 40 - 44 | 279 | 25 | 108 | |
| 321 | 00:59:39 | 00:59:15 | Jamie Bradley | Male | Male 15 - 39 | 50 | 87 | 213 | |
| 322 | 00:59:39 | 00:59:08 | Marjon Breteler | Female | Female 55 - 59 | 54 | 6 | 109 | |
| 323 | 00:59:41 | 00:59:26 | Catherine Tansley | Beccles & Bungay Harriers | Female | Female 15 - 39 | 432 | 51 | 110 |
| 324 | 00:59:44 | 00:59:14 | Claire Berridge | Female | Female 15 - 39 | 31 | 52 | 111 | |
| 325 | 00:59:48 | 00:59:34 | Demelza Hammond | Waveney Valley AC | Female | Female 15 - 39 | 194 | 53 | 112 |
| 326 | 00:59:54 | 00:59:30 | Kitty Rosser | Tri Anglia | Female | Female 15 - 39 | 376 | 54 | 113 |
| 327 | 00:59:56 | 00:59:37 | Johanna Lloyd | Norwich Road Runners | Female | Female 40 - 44 | 274 | 26 | 114 |
| 328 | 01:00:00 | 00:59:15 | Scott Cruickshank | Male | Male 15 - 39 | 105 | 88 | 214 | |
| 329 | 01:00:01 | 00:59:40 | Ben Turner | Male | Male 15 - 39 | 452 | 89 | 215 | |
| 330 | 01:00:01 | 00:59:16 | Hollie Cruickshank | Female | Female 15 - 39 | 106 | 55 | 115 | |
| 331 | 01:00:04 | 00:59:45 | Shauna Gooch | Norwich Road Runners | Female | Female 15 - 39 | 175 | 56 | 116 |
| 332 | 01:00:12 | 00:59:55 | Daniel Ryan | Male | Male 15 - 39 | 381 | 90 | 216 | |
| 333 | 01:00:13 | 00:59:45 | Nadine Baldwin | Great Yarmouth Road Runners | Female | Female 45 - 49 | 17 | 17 | 117 |
| 334 | 01:00:14 | 00:59:47 | Fiona Williams | Great Yarmouth Road Runners | Female | Female 40 - 44 | 479 | 27 | 118 |
| 335 | 01:00:15 | 00:59:53 | Rachael Pizey | Norwich Road Runners | Female | Female 15 - 39 | 346 | 57 | 119 |
| 336 | 01:00:19 | 00:59:38 | Michael Twigg | Male | Male 15 - 39 | 454 | 91 | 217 | |
| 337 | 01:00:26 | 00:59:44 | Inger Mak-Pearce | Female | Female 50 - 54 | 502 | 8 | 120 | |
| 338 | 01:00:34 | 01:00:01 | Anna Plunkett | Female | Female 15 - 39 | 347 | 58 | 121 | |
| 339 | 01:00:35 | 01:00:01 | Jodie Minns | Female | Female 45 - 49 | 301 | 18 | 122 | |
| 340 | 01:00:35 | 01:00:01 | Paul Minns | Male | Male 50 - 54 | 300 | 22 | 218 | |
| 341 | 01:00:36 | 01:00:06 | Stephen Andrews | Male | Male 55 - 59 | 7 | 20 | 219 | |
| 342 | 01:00:37 | 01:00:10 | Vicky Hampson | North Norfolk Beach Runners | Female | Female 15 - 39 | 195 | 59 | 123 |
| 343 | 01:00:40 | 01:00:10 | Andy Evans | City of Norwich AC | Male | Male 60 - 64 | 143 | 6 | 220 |
| 344 | 01:00:50 | 01:00:17 | Samantha Thompson | Female | Female 15 - 39 | 440 | 60 | 124 | |
| 345 | 01:00:54 | 01:00:22 | Shayney Blyth | Reepham Runners | Female | Female 45 - 49 | 45 | 19 | 125 |
| 346 | 01:00:54 | 01:00:21 | Richard Bulman | Reepham Runners | Male | Male 65 - 69 | 58 | 6 | 221 |
| 347 | 01:00:55 | 01:00:46 | Elizabeth Green | Female | Female 15 - 39 | 182 | 61 | 126 | |
| 348 | 01:01:02 | 01:00:35 | Chloe Harcourt | Female | Female 15 - 39 | 196 | 62 | 127 | |
| 349 | 01:01:04 | 01:00:22 | Catherine Fuller | Female | Female 45 - 49 | 164 | 20 | 128 | |
| 350 | 01:01:08 | 01:00:47 | Rachel Page | Female | Female 15 - 39 | 327 | 63 | 129 | |
| 351 | 01:01:12 | 01:01:03 | Paul Greenfield | Male | Male 50 - 54 | 183 | 23 | 222 | |
| 352 | 01:01:14 | 01:00:57 | Anders Poulsen | Male | Male 45 - 49 | 350 | 45 | 223 | |
| 353 | 01:01:17 | 01:00:56 | Christina Lister | Female | Female 15 - 39 | 273 | 64 | 130 | |
| 354 | 01:01:35 | 01:01:08 | Jane Ray | Female | Female 45 - 49 | 363 | 21 | 131 | |
| 355 | 01:01:36 | 01:00:53 | Gay Webster | Female | Female 50 - 54 | 471 | 24 | 224 | |
| 356 | 01:01:37 | 01:01:09 | Hazel Coates | Female | Female 15 - 39 | 85 | 65 | 132 | |
| 357 | 01:01:48 | 01:01:35 | Sue Emmett | Female | Female 40 - 44 | 142 | 28 | 133 | |
| 358 | 01:01:51 | 01:01:27 | James Pallant | Male | Male 15 - 39 | 329 | 92 | 225 | |
| 359 | 01:01:59 | 01:01:44 | Ruby Clift | Female | Female 15 - 39 | 82 | 66 | 134 | |
| 360 | 01:02:09 | 01:02:01 | Lucilla Smith | Female | Female 40 - 44 | 407 | 29 | 135 | |
| 361 | 01:02:10 | 01:01:47 | Danniella Ciarla | Female | Female 15 - 39 | 78 | 67 | 136 | |
| 362 | 01:02:10 | 01:01:47 | Giuseppe Ciarla | Coltishall Jaguars | Male | Male 45 - 49 | 77 | 46 | 226 |
| 363 | 01:02:16 | 01:01:48 | Jules Mason | Female | Female 40 - 44 | 510 | 30 | 137 | |
| 364 | 01:02:16 | 01:01:48 | Caroline Dalchow | Female | Female 40 - 44 | 511 | 31 | 138 | |
| 365 | 01:02:32 | 01:02:29 | Beth Cork | Female | Female 45 - 49 | 97 | 22 | 139 | |
| 366 | 01:02:34 | 01:02:02 | Deborah Eves | Female | Female 15 - 39 | 145 | 68 | 140 | |
| 367 | 01:02:35 | 01:02:13 | Vicky Last | North Norfolk Beach Runners | Female | Female 15 - 39 | 263 | 69 | 141 |
| 368 | 01:02:35 | 01:01:51 | Jenny King | Female | Female 40 - 44 | 249 | 32 | 142 | |
| 369 | 01:02:38 | 01:02:06 | Kerry Smith | North Norfolk Beach Runners | Female | Female 40 - 44 | 402 | 33 | 143 |
| 370 | 01:02:46 | 01:02:04 | Anne Farthing | Female | Female 40 - 44 | 146 | 34 | 144 | |
| 371 | 01:02:54 | 01:02:36 | Roger Andrews | Great Yarmouth Road Runners | Male | Male 70 + | 8 | 2 | 227 |
| 372 | 01:03:10 | 01:02:27 | Louise Wiseman | Female | Female 40 - 44 | 485 | 35 | 145 | |
| 373 | 01:03:13 | 01:02:28 | Kath Ellis | Female | Female 40 - 44 | 136 | 36 | 146 | |
| 374 | 01:03:13 | 01:02:31 | Melanie Hambidge | Female | Female 40 - 44 | 193 | 37 | 147 | |
| 375 | 01:03:46 | 01:03:03 | Mike Marshall | North Norfolk Beach Runners | Male | Male 70 + | 284 | 3 | 228 |
| 376 | 01:04:00 | 01:03:39 | Malcolm Stedman-Jones | Bungay Black Dog | Male | Male 50 - 54 | 422 | 25 | 229 |
| 377 | 01:04:04 | 01:03:47 | Nicole Cole | Female | Female 40 - 44 | 86 | 38 | 148 | |
| 378 | 01:04:15 | 01:04:01 | Tammy De Freitas | Female | Female 40 - 44 | 121 | 39 | 149 | |
| 379 | 01:04:45 | 01:04:30 | Dawn Cook | Norwich Road Runners | Female | Female 50 - 54 | 93 | 9 | 150 |
| 380 | 01:04:45 | 01:04:31 | Roly Cook | Norwich Road Runners | Male | Male 50 - 54 | 92 | 26 | 230 |
| 381 | 01:04:49 | 01:04:46 | Jen Willcox | Thetford AC | Female | Female 15 - 39 | 477 | 70 | 151 |
| 382 | 01:04:52 | 01:04:30 | Helen Mason | Female | Female 50 - 54 | 285 | 10 | 152 | |
| 383 | 01:05:02 | 01:04:31 | Teresa Solomon | Great Yarmouth Road Runners | Female | Female 55 - 59 | 414 | 7 | 153 |
| 384 | 01:05:06 | 01:04:26 | James Bailey | Male | Male 15 - 39 | 13 | 93 | 231 | |
| 385 | 01:05:06 | 01:04:49 | Emma Jennings | Female | Female 45 - 49 | 236 | 23 | 154 | |
| 386 | 01:05:22 | 01:04:41 | Tina Cloney | Female | Female 45 - 49 | 83 | 24 | 155 | |
| 387 | 01:05:24 | 01:04:56 | Lynda Moore | Norwich Road Runners | Female | Female 60 - 64 | 306 | 4 | 156 |
| 388 | 01:06:35 | 01:06:10 | Sarah Lanchbury | Female | Female 45 - 49 | 258 | 25 | 157 | |
| 389 | 01:06:43 | 01:06:10 | Graham Jackson | Waveney Valley AC | Male | Male 50 - 54 | 234 | 27 | 232 |
| 390 | 01:06:53 | 01:06:11 | Anne-marie Palmer | Female | Female 45 - 49 | 330 | 26 | 158 | |
| 391 | 01:06:55 | 01:06:16 | Annelize Taylor | Female | Female 40 - 44 | 434 | 40 | 159 | |
| 392 | 01:06:57 | 01:06:50 | Robyn Freeman | Virgin Active | Female | Female 15 - 39 | 160 | 71 | 160 |
| 393 | 01:07:03 | 01:06:23 | Ellen Bell | Female | Female 15 - 39 | 28 | 72 | 161 | |
| 394 | 01:07:11 | 01:06:33 | Claire Riseborough | Female | Female 15 - 39 | 370 | 73 | 162 | |
| 395 | 01:07:15 | 01:06:46 | Jeremy Bak | Male | Male 15 - 39 | 509 | 94 | 233 | |
| 396 | 01:07:26 | 01:06:47 | Andrew Breen | Male | Male 55 - 59 | 53 | 21 | 234 | |
| 397 | 01:07:33 | 01:06:50 | Jennifer Winterbone | Female | Female 40 - 44 | 484 | 41 | 163 | |
| 398 | 01:07:39 | 01:07:02 | Alison Bilyard | Great Yarmouth Road Runners | Female | Female 45 - 49 | 33 | 27 | 164 |
| 399 | 01:07:39 | 01:07:03 | Jenna Kemp | Great Yarmouth Road Runners | Female | Female 15 - 39 | 499 | 74 | 165 |
| 400 | 01:08:04 | 01:07:26 | Julian Giles | Male | Male 55 - 59 | 172 | 22 | 235 | |
| 401 | 01:08:05 | 01:07:36 | Ita Flude | Female | Female 15 - 39 | 150 | 75 | 166 | |
| 402 | 01:08:18 | 01:08:01 | Tony Friend | Male | Male 50 - 54 | 163 | 28 | 236 | |
| 403 | 01:08:30 | 01:08:25 | Chloe Larkins | Female | Female 15 - 39 | 261 | 76 | 167 | |
| 404 | 01:08:31 | 01:08:05 | Samantha Reddy | Norwich Road Runners | Female | Female 45 - 49 | 365 | 28 | 168 |
| 405 | 01:08:45 | 01:08:20 | Rebecca Low | Female | Female 15 - 39 | 280 | 77 | 169 | |
| 406 | 01:08:45 | 01:08:14 | Mark Wright | Male | Male 45 - 49 | 489 | 47 | 237 | |
| 407 | 01:08:46 | 01:08:17 | Kerri Clarke | Coltishall Jaguars | Female | Female 15 - 39 | 81 | 78 | 170 |
| 408 | 01:08:59 | 01:08:50 | Emily Cole | Female | Female 45 - 49 | 88 | 29 | 171 | |
| 409 | 01:09:30 | 01:08:49 | Hazel Cason | Dereham Runners | Female | Female 60 - 64 | 69 | 5 | 172 |
| 410 | 01:09:34 | 01:08:57 | Trevor Groves | Male | Male 55 - 59 | 187 | 23 | 238 | |
| 411 | 01:09:50 | 01:09:06 | Emma Taylor | Female | Female 15 - 39 | 433 | 79 | 173 | |
| 412 | 01:10:21 | 01:09:37 | Emma Reney | Female | Female 40 - 44 | 366 | 42 | 174 | |
| 413 | 01:10:31 | 01:09:47 | Kelley Chisman | Female | Female 15 - 39 | 75 | 80 | 175 | |
| 414 | 01:10:32 | 01:09:48 | Anna Lewis | Female | Female 15 - 39 | 268 | 81 | 176 | |
| 415 | 01:10:36 | 01:09:52 | Clare Prowse | Male | Male 15 - 39 | 355 | 95 | 239 | |
| 416 | 01:10:39 | 01:10:03 | Emma Lincoln | Female | Female 15 - 39 | 270 | 82 | 177 | |
| 417 | 01:11:31 | 01:11:05 | Hayley Smith | Female | Female 15 - 39 | 400 | 83 | 178 | |
| 418 | 01:11:40 | 01:11:17 | Ann Elrick | Female | Female 40 - 44 | 139 | 43 | 179 | |
| 419 | 01:12:50 | 01:12:09 | George Bolan | Male | Male 15 - 39 | 526 | 96 | 240 | |
| 420 | 01:13:00 | 01:12:48 | Flora Szalacs | Female | Female 15 - 39 | 430 | 84 | 180 | |
| 421 | 01:13:01 | 01:12:34 | Craig Russell | Male | Male 40 - 44 | 501 | 32 | 241 | |
| 422 | 01:13:19 | 01:12:49 | Rachel Gale | Female | Female 15 - 39 | 165 | 85 | 181 | |
| 423 | 01:13:28 | 01:13:06 | Robbie Spicer | Male | Male 15 - 39 | 417 | 97 | 242 | |
| 424 | 01:13:36 | 01:12:54 | Elizabeth Letzer | North Norfolk Beach Runners | Female | Female 70 + | 267 | 2 | 182 |
| 425 | 01:13:42 | 01:13:03 | Emily Blyth | Female | Female 15 - 39 | 42 | 86 | 183 | |
| 426 | 01:14:12 | 01:13:41 | Gina Hopkinson | Female | Female 45 - 49 | 217 | 30 | 184 | |
| 427 | 01:14:13 | 01:13:42 | Jo Springall | Female | Female 40 - 44 | 419 | 44 | 185 | |
| 428 | 01:14:52 | 01:14:11 | Maria Soames | Female | Female 15 - 39 | 411 | 87 | 186 | |
| 429 | 01:14:52 | 01:14:13 | John Robinson | Norwich Road Runners | Male | Male 45 - 49 | 372 | 48 | 243 |
| 430 | 01:15:00 | 01:14:23 | Hannah Corah | Female | Female 15 - 39 | 96 | 88 | 187 | |
| 431 | 01:15:06 | 01:14:32 | Carolyn Anderson | Female | Female 50 - 54 | 6 | 11 | 188 | |
| 432 | 01:15:10 | 01:14:44 | Christine Kingwell | Bungay Black Dog | Female | Female 15 - 39 | 251 | 89 | 189 |
| 433 | 01:15:10 | 01:14:44 | David Neeve | Bungay Black Dog | Male | Male 15 - 39 | 314 | 98 | 244 |
| 434 | 01:15:50 | 01:15:14 | Katherine Audus | Female | Female 15 - 39 | 12 | 90 | 190 | |
| 435 | 01:15:50 | 01:15:13 | Ivan Lees | Great Yarmouth Road Runners | Male | Male 60 - 64 | 266 | 7 | 245 |
| 436 | 01:16:32 | 01:15:51 | Laura Wright | Female | Female 15 - 39 | 491 | 91 | 191 | |
| 437 | 01:16:58 | 01:16:17 | Jayne Primera | Female | Female 15 - 39 | 528 | 92 | 192 | |
| 438 | 01:19:14 | 01:18:34 | Adam Bishop | Male | Male 50 - 54 | 37 | 29 | 246 | |
| 439 | 01:19:24 | 01:18:43 | Karen Milam | Female | Female 15 - 39 | 297 | 93 | 193 | |
| 440 | 01:19:51 | 01:19:19 | Karen Bird | Female | Female 50 - 54 | 34 | 12 | 194 | |
| 441 | 01:19:51 | 01:19:19 | Kevin Dungey | Male | Male 55 - 59 | 128 | 24 | 247 | |
| 442 | 01:20:27 | 01:20:04 | Stephen Pizey | Norwich Road Runners | Male | Male 50 - 54 | 345 | 30 | 248 |
| 443 | 01:22:14 | 01:21:30 | Kim Howson | Female | Female 15 - 39 | 222 | 94 | 195 | |
| 444 | 01:31:39 | 01:31:01 | Zelda Swanepoel | Female | Female 45 - 49 | 429 | 31 | 196 |
Sunday, 19 March 2017
Sunday 19th March 2017 The Mad March Hare 10k
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